Move Better
Reduce your risk of pain, injury, and disability
Perform Better
Address your Movement faults and set new PRs
Get Free of Pain
Treat the root of the problem and stop letting pain limit you
What I Offer
Services
Something for Everyone
Blending Physical Rehab With Performance
Weightlifters & Bodybuilders
Programs to help you return back to the gym in full force and remain injury free while lifting more in the process
General Population
Programs to recover from a variety of injuries and pain conditions alongside simple exercise programs to keep you moving better for longer
Endurance Athletes
Programs to recover from and prevent overuse injuries, as well as supplemental training programs to enhance performance
Identify and Address your weaknesses
Feel Better than you Thought Possible
A proven Process
Here Is What Clients Say
Expertise You can trust
About me
My name is Adam Fehr and I am a Doctor of Physical Therapy. I trained and received my Doctoral degree from the #1 ranked program in the country located at Washington University in St. Louis
In addition, I hold a bachelors degree in exercise science and maintain the gold standard strength coach certification – The Certified Strength and Condition Specialist through the National Strength and Conditioning Association
With my extensive education and my experience working with a variety of patients ranging from the stay at home mom who has never purposefully exercised to the high level, professional athlete I am confident I can help you achieve your goals
Take charge of your health
Stop Ignoring pain or Settling for suboptimal performance
